“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
– Constitution of the World Health Organization
Functional Health Australia offers a range of extended services to help you thrive on a personal level. We have the people, skills and energy to support you in your journey to realising your health goals, whatever they may be.
Health & Wellness Coaching & Support
At Functional Health Australia we use evidence-based strategies and tools to help achieve behaviour change to improve overall fitness and live healthier and more robust lives. We create a positive, supportive environment and guide you towards your goals – whether it’s losing weight, improving energy levels or managing a chronic illness/disability. Functional Health Australia offers:
- Online personal training
- Nutritional guidelines and advice
- Mindset coaching
- Sports Performance Programs
We encourage you to follow us on social media and subscribe to our newsletters – we are always keeping up to date with the latest advancements in good health and love to share and network within our community.
Consulting, Writing & Speaking Events
We are passionate about sharing, networking and collaborating on all things related to good health!
Some of the topics most popular in recent talking and coaching events are:
- Functional Body, Healthy Mind
- Clean eating and gut health
- Quiet your Mind
- Self-Acceptance and Increase your Radiance
- Goal Setting and Finding your Purpose
- Mindfulness
- Stress Management
- Declutter your Life and Environment
- Digital Detox