Our Health & Wellness programs can be tailored to align with the pillars of your workplace health and safety strategy. We take an agile approach to deliver complementary initiatives that tie in to your existing polices and systems to minimise risk and improve overall health practices.
Screening & Audits
The purpose of health screening is to understand and detect potential health issues as early as possible, and to identify and prioritise organisational efforts for change where they are most needed. We offer:
- Psychological Assessments – get a snapshot of your organisation’s mental health
- Functional Assessments – understand the physical health of workers and identify possible patterns or problem areas
- Workplace Design Reviews – ensure your physical surroundings are conducive to healthy practices, such as appropriate kitchen facilities, breakout areas and communal spaces
Corporate Health & Wellness Programs
Creating a healthy workplace is not a once off activity. Achieve true behaviour change and improved employee engagement with a clearly defined Health and Wellness initiative, in a staged approach, aligned to your overall strategy. We provide:
- Strategic Consulting services to review and develop appropriate initiatives
- Education and Training based on the five elements of our philosophy – Move, Nourish, Restore, Connect and Mindset
- Ongoing community and communication in the form of scheduled email and newsletters
- Group fitness activities and wellness challenges
- Program Monitoring and performance assurance
Health Coaching, Workshops & Masterclasses
Our team love to engage with all levels of the organisation and tailor topics and events to your needs. From one-on-one coaching to team building and corporate escapes. We will travel Australia-wide and provide some services remotely using our mobile and online platforms. Workshop examples include:
- Functional Body, Healthy Mind
- The Role of Exercise
- Nutritional Programs and Guidelines for Clean Eating and Gut Health
- Wellness in the Workplace Education Series
The following topics have a particular focus on mental health:
- Quiet Your Mind
- Goal Setting and Finding Your Purpose
- Mindfulness in the Workplace
- Declutter Your Life and Environment
- Stages of Life – Retirement, Return from Long Leave